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Italian Regional Cooking – Marche

Marche (in English, this region is also known as the Marches) is a mountainous and hilly region facing the Adriatic Sea that allows for very little travel north and south, except on twisting roads...

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Italian Regional Cooking – Umbria

In this series on Italian regional cooking, I have been working my way around the Italian peninsula. The series started with the northern regions and now it is moving into the central areas. Todays...

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Regional Italian Cooking – Lazio

Lazio located in central Italy, stretches from the western edges of the Apennines to the Tyrrhenian Sea. The region is mainly flat with small mountainous areas in the most eastern and southern...

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Italian Regional Cooking – Abruzzo

The region of Abruzzo is hilly and mountainous and stretches from the Apennines to the Adriatic Sea. In this part of the Adriatic, the long sandy beaches are replaced by steep and rocky coasts....

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Italian Regional Cooking – Campania

Campania  faces the Tyrrhenian Sea and includes one of the finest coastlines in Italy. Naples is the regional capital. Other important cities are Caserta, Benevento, Salerno and Avellino. The region...

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Italian Regional Cooking – Molise

  Molise is a region of Southern Italy. Until 1963, it formed part of the region of Abruzzi. The split, which did not become effective until 1970, makes Molise the newest region in Italy. The region...

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Italian Regional Cooking – Puglia

Puglia is a little more rustic than other parts of Italy. Its major cities are a lot smaller and less well-known by tourists than Florence or Rome. For the Italians, Puglia is where they go for sunny...

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Italian Regional Cooking – Basilicata

  The region of Basilicata in Italy forms the instep of the Italian “boot.” This small region is mountainous arid has two coastlines, one in the center of the Gulf of Taranto in the Ionian Sea and the...

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Italian Regional Cooking – Calabria

Calabria is a region in southern Italy, forming the “toe” of the Italian Peninsula. Calabria is one of the oldest regions of Italy with the first evidence of human presence dating as far back as...

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Italian Regional Cooking – Sardegna

Sardinia is the second largest island in the Mediterranean Sea. The coasts of Sardinia are generally high and rocky with long, relatively straight stretches of coastline that contain a few deep bays,...

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How To Make An Umbrian Inspired Dinner For 6

Umbrian Olive Orchards The only landlocked region in Italy, Umbria is located in the center of the country. Wheat and spelt, pearl barley, grapes, olives, lentils, red potatoes, sunflowers and fruits...

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Make A Tuscan Inspired Dinner

Tuscany is known for its landscapes, traditions, history, artistic legacy and its influence on culture, yet, simplicity is central to the Tuscan cuisine. Legumes, bread, cheese, vegetables, mushrooms...

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Make A Turin Inspired Dinner

  Turin is in the northwest section of the Piedmont region between the Po River and the foothills of the Alps. The city is famous for the Shroud of Turin, Fiat auto plants, Baroque cafes and...

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Cooking the Italian Provinces-Oristano

Oristano is a province on the island region of Sardinia in Italy. It is the smallest province in Sardinia. A large area of the province’s western coastline is part of the Gulf of Oristano and the land...

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Cooking the Italian Provinces – Palermo

Palermo by Alexey Petrovich Bogolyubov, 1850 Palermo’s history has been anything but stable as the area passed from one dominating power to another with frequency. Its strategic position in the middle...

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Cooking the Italian Provinces – Aosta Valley

The Aosta Valley is a mountainous area in northwestern Italy. It is bordered by the Rhône-Alpes in France to the west and Switzerland to the north. it is the smallest, least populous and least densely...

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Cooking the Italian Provinces – Grosseto

Grosseto is considered to be the most beautiful of all the Tuscan provinces. Located at the southern tip of Tuscany, the province is often referred to as the heart of Tuscany and its beauty is well...

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Cooking the Italian Provinces – Genova

Genoa is located in the region of Liguria and it is a historical port city in northern Italy. Today, it is often overshadowed by cities such as Rome or Venice, even though it has a long history as a...

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Cooking The Italian Provinces – Venezia

Venice (Italian: Venezia) is a metropolitan city in the Veneto region of Italy. It is situated across a group of 117 small islands that are separated by canals and linked by bridges. These are located...

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Italian Comfort

According to the food historian, Clifford Wright, the origin of pasta carbonara is not really known. There are several competing theories, but all are anecdotal. The first theory is said to come from...

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